Hi Gang -
The Saturday Training ride is going to be a little shorter this week - about 31 miles. What it lacks in length it will make up for in...height. We're doing Pete's Mountain from Ibach Park in Tualatin. Should be a great ride! Take a minute to look at the elevation profile. There will be a lot of rollers.
Important to maintain legspeed as you pass through the bottom of one hill and start up onto the next one - if you do this, you'll have more momentum to get you going up the other side.
Next Saturday - not this Saturday, but the 14th - we're going to do a ride to visit another CV client, Steve. He's already looking forward to it, so let's be out in force!
Sandy
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